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Opening times:

Monday - Friday : 06:30 to 20:00

Saturday : 09:00 to 13:00

Sunday : 10:00 to 13:00

 

Warehouse Fitness, Diamond House, Westmoreland Road, Douglas

 

Telephone: 679419

email: info@warehousefitness.co.uk

 
 

Check out our Prices or Book your Class/ Session Now

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July Timetable

*updated 01/07/2019*

Starting 1st July - ****Please note no hot classes first 2 weeks of July****

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Spin: Indoor cycling class to raise the heart rate and burn calories

Abs Blast: Core strengthening class with added pulse raiser

Beat-Box: Boxing to the beat of the music to ensure coordination and strength is both worked

Power Workout: Strength and Cardio workout including dumbbells and barbells

MetaPWR: Circuit class which hits different areas of your body from cardio styled exercises to building strength

Aerostep & Sculpt: Step aerobic class / dance cardio

Barbell Beauties: Barbell class no cardio

Hot Yoga: Yoga in heat to help relax those muscles

Box Fit: Half hour class hitting pads with a partner (no need to bring a partner)

Burn: HIIT in HEAT

Kettlebell HIIT: High Intensity Interval Kettlebell Training

Tae Bo: Combat Aerobics

ABSolute Core: Low/ no impact ab class

LBT: Legs, Bums & Tums - Strength and Cardio

Tone Zone:

Strength & Tone:

HIIT Fit: High Intensity Interval Training

Metafit: High Intensity Interval Training (Body weight)

Boxing Yoga: Yoga designed to help recover the body, increase flexibility, core strength and relaxing.